With all the different styles of martial arts, self defense seminars, pepper sprays, stun guns, etc… The idea of practical self defense becomes a bit overwhelming. Don’t dare ask what the best method is, what the best martial art style is, or which products are best, and expect a straightforward response. This topic always sparks a debate among “experts”.
My best advice is to keep it simple. I will refrain from the more traditional “keep it simple stupid”, as it’s not polite to call anyone stupid, especially when it’s untrue. After all, you are reading this and taking steps to ensure your personal safety and security… so that makes you a smarty-pants in my book!
Seriously though, I recommend having your bases covered, with simple strategies that don’t require much movement and thought.
For physical self defense techniques, attend several seminars by different instructors. You will get many different viewpoints, and many that are contradictory, but you will see the commonalities in all, and those will be what you want to stick with.
As far as self defense weapons go, get something that is easy for you to use and is proven effective. The more complex it is to use, the harder it will be to use in a real situation. In my opinion, having a self defense kit is the best idea. These typically come with a pepper spray, stun gun, and personal alarm. Depending on how you dress and where you’re going, you’ll have the right tool to carry. Please train yourself how to use it though, I can’t stress that enough.
Finally, make sure you have the mindset to protect yourself. I was at the store this weekend, and noticed a couple of guys kept walking past this attractive woman who was talking on her cellphone and oblivious to the situation. She had no idea she was being stalked. Granted, the store has security cameras, but what about the parking lot… they could have walked out, got in their car, and followed her. Please, stay aware.
Just keep in mind, that the simplest ideas can be the most effective. So keep it simple!
By: Evin Hunt
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